Polar A360 - Cardiofréquencemètre - M noir (2016)

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Polar A360 - Cardiofréquencemètre - L noir
Polar A360 - Cardiofréquencemètre - S blanc


This waterproof fitness tracker is the first to have both a wrist-based heart rate monitor and Polar personalized training guidance, as well 24/7 activity tracking. It even has smartwatch features like smart notifications and a color touchscreen.


24/7 Activity Tracking

Tracks your daily activity at five intensity levels for 24 hours a day, seven days a week, and provides a complete picture of all of your activity. It counts your active time, daily burnt calories, steps, distance from steps and sleep.

It’s based on the analyses of the frequency, intensity and regularity of your movements together with your physical information.

Intensity levels are:

-Resting (sleep and rest, lying down)
-Sitting (sitting or other passive behavior)
-Low (standing work, light household chores)
-Medium (walking and other moderate activities)
-High (jogging, running and other intense activities)               

You can also see how different activity intensities accumulate daily activity: the higher the intensity, the faster you’ll reach your activity goal. Find more examples for low, medium and high intensity activities in Polar Flow app and web service.

Heart Rate

Heart rate (HR) is an excellent measure of exercise and your training intensity. In the human body heart rate is regulated to match the demands of the body and the environment. When exercise intensity increases, heart rate also increases to match the increased rate of energy expenditure and oxygen uptake.

Heart rate can be expressed as the absolute number of beats per minute (bpm) or as a percentage of your maximum heart rate (% HRmax) or heart rate reserve (% HRR).  Absolute heart rate during training is not very informative on its own, but when it’s expressed and interpreted in relation to HRmax or HRR it determines individual exercise intensity.

Your heart rate value in beats per minute (e.g. 125 bpm) is individual and cannot be compared to another person's value. A percentage of your maximum heart rate value on the other hand is comparable. For instance your friend may have a higher heart rate value in bpm, but the percentage of your individual HRmax can be the same. This means that you have the same relative training intensity.

Activity Summary

Stores all your daily physical activity. You can easily follow your daily and long-term physical activity in Polar Flow app and web service. The total active time is the cumulative time of body movements that are good for your body and health.

You will find detailed information in the Polar Flow app and web service, like time spent at different activity intensity levels, average of daily goal completion, calories burned and steps taken, amount of inactivity alerts and sleep time and quality.

Polar Smart Notifications

Allows you to stay up to date when wearing your training computer in your everyday life. You will receive audio or vibration alerts from incoming calls, messages and push notifications from social media apps and see them on the display of your training computer.

During training you can see who’s calling and decide if you want to pick up or keep on enjoying your workout.

You can define which notifications you wish to receive in your phone’s settings or turn off notifications altogether from your training computer.

Analyse Training with the Polar Flow App and on the Polar Flow Webservice

Allows you to easily analyze every detail of your training and long-term physical activity in the Flow web service. You can also get a deeper insight into your training analyses, for example compare your heart rate against speed, view detailed lap information or analyze your performance related to the route.

Besides the many details you get about your physical activity and all the health benefits that come with it, you can also get practical guidance how to reach your Activity Goal and see your inactive periods.
Informations supplémentaires
  • Poids : 31,7g (S), 33,7g (M), 37,3g (L)
  • Épaisseur du bracelet : 13,5 mm
  • Largeur du bracelet : 23,5 mm
  • tancheÉ (WR30)
  • Éancr TFT couleur avec grand angle de vision et écran tactile capacitif
  • Résolution d’écran : 80 x 160 pixels (RVB)
  • Taille de l’écran : 13 x 27 mm
  • Module de fréquence cardiaque optique conçu par Polar (2 diodes vertes, 1 photodiode, circuit analogique)
  • Pile 100 mAh
  • Autonomie de la batterie jusqu'à 2 semaines en suivi d'activité 24/24, 1 heure d'entraînement quotidienne comprise (sans utiliser les notifications intelligentes)
  • Synchronisation sans fil via Bluetooth® facile avec l'application Smart Polar Flow
  • Prise micro USB pour recharger et pour synchroniser les données sur un PC ou un Mac via Polar FlowSync
  • Taille M = circonférence du poignet 155-200 mm
  • Référence produit : 471326
Genre unisexe
Utilisation Watch
Source d'électricité piles
Fonctions Fréquence cardiaque : fréquence cardiaque
Année modèle 2016
Référence produit 471326
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